If not, I will recap a bit on the awareness we are trying to create on the St. Mike's campus about eating disorders because this is National Eating Disorder Week.
13 times!!
A poor self body image and low self-esteem is many times a precursor for the deadliest mental illness..an eating disorder.
This is a serious issue among college-aged students.
Did you know? 1 out of 4 college-aged women has an eating disorder?
I will highlight 3 here.
Anorexia-not eating enough to keep a healthy weight body weight
Physical Warning Signs:
- weight loss
- loss of menstrual cycle
- extreme fear of gaining weight
- tired and weak
- depress, low self-esteem
- damage to heart, brain, and kidneys
- not able to have children
- brittle, weak bones
- problems with hair, nails, and skin
- death from cardiac arrest, starvation
Physical Warning Signs:
- usually at or near normal weight
- teeth lose enamel, cheeks swell, hands and fingers start to calluse
- loss of menstrual cycle
- tired and weak, fainting
- depressed, low self-esteem
- erratic heartbeat and heart damage
- cramping, constipation, or nausea
- irritation or bleeding of the throat from vomiting
- problems with hair, nails, skin
- brittle, weak bones
- death from cardiac arrest or ruptured stomach
Physical Warning Signs:
- usually overweight, obese
- feels out of control
- frequent weight changes
- depressed, low self-esteem
- damaged overall health
- increase risk for type 2 diabetes
- increased risk for heart disease
Did you know: if BARBIE were to be proportionately turned into an actual size person, she would be 6 feet tall, 100 lbs, and wear a size 4. She would have a 21' waist.
That is NOT normal. According to her measurements, she would not even be able to hold her head, neck, or back up. She would literally have to crawl. She would not have her monthly period either.
Why are we idolizing Barbie? She can, in no way, be real. She's a piece of plastic.
Love Your Body, Love Your Life*